Easy Vegan Cajun Cauliflower Hash

This is a fabulous recipe to make for anyone who likes cauliflower! I especially like to make it for brunch, I love all the flavors. The original recipe is from http://www.vegetariantimes.com. Here it is, give it a try!

Ingredient List

Serves 4

  • 1 1/2 tsp. chili powder
  • 1/2 tsp. dried thyme
  • 1/4 tsp. salt
  • 1/4 tsp. ground black pepper
  • 1 Tbs. olive oil
  • 3/4 cup chopped onion
  • 2 cloves garlic, minced (2 tsp.)
  • 2 cups diced cauliflower florets (8 oz.)
  • 1 celery stalk, diced (1/4 cup)
  • 1 cup frozen hash brown potatoes (not patties)
  • 3/4 cup diced green bell pepper
  • 1 Tbs. chopped parsley


1. Combine chili powder, thyme, salt, and pepper in small dish. Set aside.

2. Heat oil in large skillet over medium heat. Add onion and garlic, and sauté 3 to 4 minutes, or until onion is translucent. Add chili powder mixture, and cook 30 seconds.

3. Add cauliflower, celery, and 1/3 cup water. Cover, and cook 4 minutes, stirring occasionally.

4. Add potatoes and bell pepper. Cover, and cook 3 to 4 minutes, or until cauliflower is crisp-tender. Add 2 to 3 Tbs. water during cooking if mixture becomes dry. Remove from heat. Stir in parsley, and serve.

That’s pretty simple, right? I will tell you that I let it cook a bit longer at the end because I like the potatoes cooked a little more. I also use a bit more of each vegetable, 2 stalks of celery and an entire head of cauliflower. I have used shredded sweet potatoes for this and it was quite tasty! AND instead of water, I use vegetable stock to give it a richer flavor. Let me know what you think!


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